I-Salmon ityebile kwiprotheyini, i-amino acids kunye nezinye izondlo, kunye ne-calcium, i-magnesium, i-zinc kunye nezinye iiminerali kunye ne-trace elements.Ukongezelela, i-salmon iqulethe i-unsaturated fatty acids, edlala indima ebalulekileyo kwesikhumba sekati kunye neenwele., Isiphumo sokwandisa umthamo weenwele.I-Salmon inokomeleza ukhuseleko lwekati yakho kwaye incede ukuphucula amehlo ayo.