Umkhenkce ityhuna eyomileyo yeekati ikati iphatha umthengisi wokutya kwekati nge-OEM ODM elungiselelwe
Imveliso Ukwaziswa ityhuna engumkhenkce
ityhuna eyomisiwe ngumkhenkce yeekatiigcina kakuhle isondlo ityhuna.Inyama ye-tuna ithambile, inamafutha aphantsi, i-calorie ephantsi, ityebile kwiprotheyini ephezulu kwaye ityebile kwi-DHA, EPA, i-Omega-3 fatty acids, i-taurine, i-potassium, i-vitamin B12 kunye nezinye izondlo ze-Element.I-DHA idlala indima ebalulekileyo ekuphuhlisweni komsebenzi wengqondo kunye nokuphucula imemori, ngelixa i-EPA inokuthintela ukwanda kwe-cholesterol, ikhusela i-arteriosclerosis, kwaye iphinde idlale indima ekhethekileyo ekukhuseleni nasekunyangelweni kwezifo ze-cardiovascular and cerebrovascular.
Xa kuthelekiswa nokutya okuqhelekileyo kwekati eyomileyo,ityhuna ikhenkceza-yomisiwe ukutya kwekatiakukho mfuneko yokongeza isitatshi ekrwada kwaye inokubuyisela amanzi kakuhle.Emva kokucwina ukutya okomileyo emanzini afudumeleyo, inokuphinda ifunxe amanzi kwaye inyuse umthamo othile.Ukondla ukutya kwekati okukhenkcezisiweyo emva kokubuyisela amanzi emzimbeni kunokonyusa umthamo wamanzi ekati yakho.
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Indlela yokondla ukutya kwekati okomileyo
Ukuba uqhele ukondla iikati ukutya okuqhelekileyo kwekati, kuya kufuneka uqhubeke inyathelo ngenyathelo xa ufuna ukutshintshela kwi-tuna eyomileyo.Musa ukuzisa nje imbiza kwaye uyinike umnini wekati.Ezinye iikati aziyi kuziqhelanisa nayo, ngoko thenga ipakethe encinci kuqala.Nika ikati yakho iphunga, kwaye ukuba unomdla, qiniseka ukuba uyondla oku.
Emva koko, unokutshintsha ukutya ngokomjikelezo weentsuku ezisixhenxe ukuya kweshumi, ukuze isisu sekati sibe nenkqubo yokulungelelanisa.Kwiintsuku ezintathu zokuqala, sebenzisa iikota ezintathu zokutya okudala kunye nesinye sesine sokutya kwekati okomileyo ukuze ubone ukuba ikati inezibilini eziqhelekileyo.Ukuba akukho nkathazo, xuba isiqingatha sokutya okudala kunye nokutsha ngosuku lwesine ukuya kwesihlanu , ukususela ngosuku lwesithandathu, iikota ezintathu zokutya kwekati ezinomileyo zidibene nekota yokutya okudala, kude kube ngowesixhenxe. ukuya kwiintsuku zeshumi, zonke zitshintshwa kukutya kwekati okomileyo.